Mind your Mood: Brain Health at Every Age.

Maine Thu, May 17, 2018, 4:00 PM (EDT)


Do you know how to keep your brain healthy?

Brain health as defined by experts is the combination of cognitive (memory, attention, thinking) and mental (emotional well-being) health.

Dr. Nasreen Khatri, an award-winning clinical psychologist, gerontologist and researcher will provide practical information and tips on how to age well, mentally, whether you're 30, 40, 50 or 90 years old.

Come and learn:

  • The connection between cognitive and mental health
  • The brain science underlying depression and anxiety problems
  • The positive impact of mindfulness on brain health
  • Tips for a calmer future

Portland Maine became a new Local Chapter at the end of 2017. This event is being offered free of charge.

Keynote Speaker

  • Nasreen Khatri

    Nasreen Khatri

    Rotman Research Institute

    Read More
  • When

    Thursday, May 17
    4:00 PM - 5:30 PM (EDT)


    Cloudport Co- Working Space
    63 Federal Street Portland, ME.04101

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