Mind your Mood: Brain Health at Every Age.

Thu, May 17, 2018, 4:00 PM (EDT)


Do you know how to keep your brain healthy?

Brain health as defined by experts is the combination of cognitive (memory, attention, thinking) and mental (emotional well-being) health.

Dr. Nasreen Khatri, an award-winning clinical psychologist, gerontologist and researcher will provide practical information and tips on how to age well, mentally, whether you're 30, 40, 50 or 90 years old.

Come and learn:

  • The connection between cognitive and mental health
  • The brain science underlying depression and anxiety problems
  • The positive impact of mindfulness on brain health
  • Tips for a calmer future

Portland Maine became a new Local Chapter at the end of 2017. This event is being offered free of charge.

Keynote Speaker

  • Nasreen Khatri

    Nasreen Khatri

    Rotman Research Institute

    Dr. Nasreen Khatri is a graduate of McGill University. She completed her clinical internship and CIHR-funded post-doctorate at the Centre for Addiction and Mental Health (CAMH). From 2004 to 2012, she led the Mood and Related Disorders Clinic and founded the Cognitive Behaviour Therapy (CBT) service at Baycrest in Toronto.

    In 2012, Dr. Khatri joined the Rotman Research Institute, a cog…

    Read More


Thursday, May 17
4:00 PM - 5:30 PM (EDT)


Cloudport Co- Working Space
63 Federal Street Portland, ME.04101

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